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Lunch

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Who is Healthyways?

Welcome to my blog! My name is Rachel, and I am 23 years old! I am a UGA grad, and I just started my first “adult” job (wild). I love running, eating healthy food, hiking, and taking photos! I also love trying new food, traveling, and spontaneous adventures! I’m currently living in Memphis, TN.

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Chocolate Chip Cookie Granola on top of a thick Chocolate Maca Smoothie is my new favorite post-workout breakfast 😛

What’s your favorite breakfast?! Mine switches between avocado toast and oatmeal... really just depends on what kind of day I’m having 😂 You can’t really go wrong with avocado toast on @traderjoes ancient grains bread, strawberries, and scrambled eggs tho 🥑

Vegan Peanut Butter Chocolate Chip Scones with peanut butter drizzle ✨ Made these yesterday morning and they had no business being this good 🤩

6-INGREDIENT BLUEBERRY PANCAKES with blueberry chia jam & melted peanut butter ❄️ Beyond necessary after a cold walk in the snow, plus I love how easy it is to make them! #dEATS 👉🏻 1 cup rolled oats, 1/4 cup frozen or fresh blueberries, 1/3 cup egg whites, 1/4 cup maple syrup, 1/2 cup almond milk, and 1 tsp baking powder! Blend all ingredients in a blender (add in blueberries after) & then make like normal pancakes! To make the chia jam, I heated 1 tbs maple syrup, 1/2 cup frozen blueberries and 1 tbs chia seeds on the stove until it started to boil! Happy Friday 💕

Dinner last night was garlic & herb crusted salmon, roasted paprika chickpeas, seasoned jasmine rice, roasted sweet potatoes, tomatoes and hummus over a bed of spinach!! #sponsor There's seriously nothing better than a bowl like this on a snow day (yes we are still snowed in)! Picked up all of my grocery essentials in bulk at @Samsclub before the snow started and I am SO glad I did because I am fully stocked all of the goods!! I bought tons of snacks like apple chips, pistachios, granola bars and hummus & pita chips. I also picked up some fun self care things like body scrub, face masks, and flowers too🌷Check out the link in my bio for more info! Happy Thursday loves 💕 #SamsPartner

Made Salted Peanut Butter Muffins using Complete Daily Energy Collagen from @bulletproof and they came out SO good 😛✨ I've seen a huge difference in my hair & nails since I started taking collagen so now I try to sneak it into everything! #ad #BeTheProof

Made these Chocolate Chip Peanut Butter Bliss Balls yesterday and they are soooo good!! It was my first time making a healthy treat like this and I was shocked at how easy it was! I know a lot of you saw them on my story yesterday and wanted the recipe, so here it is:

Got a 5.5 mile run done by 7:30am and now I’m drinking a chocolate almond butter protein smoothie at my work desk!! 🏃🏽‍♀️

Now that I work from home, I have been trying to make my lunches as fun and flavorful as possible!! I’ve been having this Avocado Chicken Salad recipe for weeks and it’s so good 🤩

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